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Strength Through Understanding

Online workshops that build resilience, boost confidence and increase performance

 

  • Available to Schools, Businesses and Individuals anywhere at any time
  • Subjects include mental health awareness, resilience and wellbeing, mindset and motivation, accelerated learning skills and leadership training
  • Delivered in 15-minute video modules, each followed by a recap test to reinforce key learnings
Mental Health Awareness, Resilience and Wellbeing Workshops
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Accelerated Learning Workshops for Schools and Colleges
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Motivation, Personal Development and Management Training 
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Mental Health and Wellbeing Resources FREE to download 
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Resilient Me's workshops and resources have helped thousands of individuals and students fully understand, anticipate and control stress-related health issues. 
With a proper understanding and the right mindset in place, they are then able to use our follow up workshops in a number of disciplines to develop other essential personal and accelerated learning skills.

Featured Workshop

The Circus of Life

Our flagship workshop, ‘The Circus of Life’, has introduced thousands of people to a whole new way of thinking about their own and other's mental health, their personal wellbeing and their ongoing self-development.

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Feedback from workshop delegates

“The course is a must have and I believe everyone should take the time to do it.”

H.S. - Milton Keynes

"I feel more confident about helping others and about tackling my own stress issues"

J.N. - Brighton, UK
"Excellent illustrations of the techniques that students can use to aid their revision and memory."
 
P.S. - Sussex, UK

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