News and Articles

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Getting Back to Work - make it easier on yourself! May 04, 2021
As we ease out of lockdown, some of our members are asking for our thoughts on a return to work strategy and anything that can be done to make the transition easier for them. So we put together a simple, easy to follow infographic which will give you some tips towards a safe and manageable...
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To Hell and Back Feb 08, 2021

My story begins at a very early age when I was misdiagnosed with a language disorder. This meant that I was treated as having ‘special needs’ in school. It turns out that I do have special needs but not because of a language disorder. It’s because I am...

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Mary's Story Feb 08, 2021

My name is Mary and this is the first time I have spoken publicly about the whole story of my mental health problems. I am doing so in the hope that it might encourage others to be honest and get some help instead of “soldiering on” and becoming more ill – either physically or...

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The Heat is On Jan 28, 2021

To anyone who leads a busy life, or has a demanding job or boss like I did, I would give just one piece of advice.

 Stop, Look and Listen.

When you’re chasing your tail to meet a deadline, or have to be home by a certain time for the kid’s parents evening or to avoid your dinner...

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